Personal Training

  • Meet Our Personal Trainers

    Our expert trainers are here to help you unlock your full potential. With a diverse range of specialties, they’re dedicated to guiding you every step of the way towards achieving your fitness goals. Get ready to transform with the best in the industry!

    Personal Training from AED320 per session

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  • Meet Mazin Mohammed

    IBA I-Star Coach and certified personal trainer with 6+ years of experience. Specializing in boxing, calisthenics, and HIIT, Mazin is your go-to for strength, speed, and agility. A coach for Sudan’s Boxing Federation, he’s here to help you reach peak performance.

    Personal Training from AED320 per session

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  • Meet Camila Ferraz

    Personal trainer, nutrition coach, and future dietitian, Camila specializes in strength, body recomposition, and sustainable weight loss. Passionate about transforming lives without extreme diets, she’s here to help women discover their best selves. Camila’s mission: health, confidence, and results that last.

    Personal Training from AED320 per session

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  • Meet Athena Christoforou

    A personal trainer with 4 years of experience, Athena specializes in strength, HIIT, and glute development. Her passion for fitness extends to running outdoor boot camps and viral TikTok content with 13M+ views. Ready to transform your lifestyle? Athena’s got you covered!

    Personal Training from AED320 per session

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  • Meet Ross Bowden

    A former Royal Marines Commando with 15 years of service, Ross is a high-energy athlete and community builder. Specializing in sports and combat performance, strength, and functional fitness, he’s a competitive force in the UAE, recently taking 3rd place at the 2024 Jiu-Jitsu World Championships.

    Personal Training from AED320 per session

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Workout Recovery

  • TAKE THE PLUNGE

    Immerse yourself in the icy cool waters of our state-of-the-art ice bath and unlock a range of incredible benefits. From faster muscle recovery to improved sleep, stress reduction, and even a boosted immune system, cold therapy is your new ritual for optimizing your health and well-being.

    30 MINS | AED145

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NEW YEAR, NEW GAINS, NEW YOU!

NEW YEAR, NEW GAINS, NEW YOU!

It’s that time again—the “new year, new me” era is upon us. But this time, let's make it
stick, yeah? Join the MOVERS & SHAPERS Membership at Move at FIVE and
discover what it feels like to absolutely crush your fitness goals (or at least look amazing
pretending).

What’s in it for you?

Access to swoon-worthy gym spaces and classes
Professional Trainers who might make you cry—but in a good way!
Weekly Ice Bath recovery sessions because you will need them
Complimentary Valet Parking
Special rates at ReFIVE Spa, The Salon JVC & Peaky Blinders Gent’s Barbershop
Discount on F&B at FIVE Jumeirah Village
And vibes that are so good, you'll forget you're exercising

Pro Tip: Don’t just join for the sake of it—do it for the selfies, the sass, and maybe, just
maybe, the six-pack.
Sign up now and get ready to MOVE like you’ve never moved before. Because in
2025, we’re skipping resolutions and diving straight into RESULTS.

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GYM DAY PASS

  • Gym Day Pass

    Carve out the perfect balance for your mind, body and soul with our state-of-the-art indoor gym, rejuvenating wellness zone with hot and cold recovery therapy, and a high-energy and results-driven class.

    Book this exlcusive day pass for AED120, and why not and complement your journey with a personalised body assessment for AED100?

    Indoor Gym + 1 Class + Ice Bath + Steam & Sauna Access AED120

    Complimentary Valet Service

    Body Scan & Assessment AED100 or Buy 3 Get 4 Sessions AED300

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OPENING HOURS

Daily | 5:00am to 10:00pm

TERMS AND CONDITIONS

Benefits of 30% available on Gym packages for FACE Card Holders and Teachers*
-30% off GYM memberships
-30% off GYM day pass

Book now, call +971 58 101 2420, or email [email protected]