Move at FIVE
Sweat, sculpt and strengthen with Personal Trainers, classes and a gym.





Membership & Class Info
Post-Workout Fuel Food Menu
Class Schedule
PERSONAL TRAINING

Meet Our Personal Trainers
Our expert trainers are here to help you unlock your full potential. With a diverse range of specialties, they’re dedicated to guiding you every step of the way towards achieving your fitness goals. Get ready to transform with the best in the industry! Personal Training from AED320 per session

Meet Ross Bowden
A former Royal Marines Commando with 15 years of service, Ross is a high-energy athlete and community builder. Specializing in sports and combat performance, strength, and functional fitness, he’s a competitive force in the UAE, recently taking 3rd place at the 2024 Jiu-Jitsu World Championships. Personal Training from AED320 per session

Meet Mazin Mohammed
IBA I-Star Coach and certified personal trainer with 6+ years of experience. Specializing in boxing, calisthenics, and HIIT, Mazin is your go-to for strength, speed, and agility. A coach for Sudan’s Boxing Federation, he’s here to help you reach peak performance. Personal Training from AED320 per session

Meet Camila Ferraz
Personal trainer, nutrition coach, and future dietitian, Camila specializes in strength, body recomposition, and sustainable weight loss. Passionate about transforming lives without extreme diets, she’s here to help women discover their best selves. Camila’s mission: health, confidence, and results that last. Personal Training from AED320 per session

Meet Athena Christoforou
A personal trainer with 4 years of experience, Athena specializes in strength, HIIT, and glute development. Her passion for fitness extends to running outdoor boot camps and viral TikTok content with 13M+ views. Ready to transform your lifestyle? Athena’s got you covered! Personal Training from AED320 per session
Offerings

TAKE THE PLUNGE
Immerse yourself in the icy cool waters of our state-of-the-art ice bath and unlock a range of incredible benefits. From faster muscle recovery to improved sleep, stress reduction, and even a boosted immune system, cold therapy is your new ritual for optimizing your health and well-being. 30 MINS | AED95

JOIN THE MOVEMENT
Join the MOVERS & SHAPERS Membership at Move at FIVE and discover what it feels like to absolutely crush your fitness goals (or at least look amazing pretending). What’s in it for you? Access to swoon-worthy gym spaces and classes Professional Trainers who might make you cry—but in a good way! Weekly Ice Bath recovery sessions because you will need them Complimentary Valet Parking Special rates at ReFIVE Spa, The Salon JVC & Peaky Blinders Gent’s Barbershop Discount on dining at FIVE Jumeirah Village And vibes that are so good, you'll forget you're exercising Pro Tip: Don’t just join for the sake of it—do it for the selfies, the sass, and maybe, just maybe, the six-pack. Sign up now and get ready to MOVE like you’ve never moved before. Because in 2025, we’re diving straight into RESULTS.

GYM DAY PASS
Carve out the perfect balance for your mind, body and soul with our state-of-the-art indoor gym, rejuvenating wellness zone with hot and cold recovery therapy, and a high-energy and results-driven class. Book this exclusive day pass for AED120, and why not and complement your journey with a personalised body assessment for AED100? Indoor Gym + 1 Class + Steam & Sauna Access AED120 (Add Ice Bath AED55 Extra) Complimentary Valet Service Body Scan & Assessment AED100 or Buy 3 Get 4 Sessions AED300
OFFERS AT FIVE
Unlock All-Inclusive Luxury with pool penthouses, beach access at FIVE Jumeirah village and epic events. Enjoy breakfast, lunch and dinner, plus bottomless sips.
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